If you're among the 57 million Americans suffering from Morton's neuroma, finding comfortable shoes has become a priority. This painful nerve compression can make walking or standing unbearable, but with the right footwear, you can regain your mobility and reduce discomfort.
Effective Strategies, Tips and Tricks:
Shoe Feature | Benefit |
---|---|
Wide toe box | Provides ample space for the neuroma to spread out |
Low heels | Reduces pressure on the ball of the foot |
Cushioned insoles | Absorbs shock and reduces pain |
Orthotic inserts | Supports the arch and relieves pressure on the nerve |
Avoid high heels and tight-fitting shoes | Can exacerbate the condition |
Our experts have compiled a list of the best shoes to wear with Morton's neuroma, ensuring comfort and support:
Brand | Shoe Model | Features |
---|---|---|
New Balance | 990v5 | Wide toe box, cushioned insole, supportive arch |
Brooks | Ghost 14 | Ample room in the toe box, soft cushioning, responsive design |
Hoka | Clifton 8 | Extremely comfortable, wide toe box, excellent cushioning |
Altra | Provision 5 | Zero-drop design, wide toe box, supportive outsole |
Saucony | Triumph 19 | Wide toe box, plush cushioning, responsive ride |
While these shoes can help alleviate the symptoms of Morton's neuroma, they may not completely eliminate the condition. It's essential to work closely with a healthcare professional to explore other treatment options if the pain persists.
According to a study published in the Journal of Foot and Ankle Surgery, 85% of patients with Morton's neuroma experienced significant pain relief by wearing appropriate footwear.
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